I Help Women
Struggling to Prioritize their Health
Reach & Maintain their Goals Naturally
Without Relying on Meds & Fad Diets
Welcome to ServeUrBody!!
Thanks for stopping by.
Here at ServeUrBody, we help you discover the benefits of prioritizing your health and provide the tools to unlock lasting wellness.
As a part of our community, you discover a new way of living without relying on meds and fad diets. In our step by step process, we are dedicated to serving the whole person from the inside and outside.
Are you ready to break free from the busyness of life, prioritize your health and discover a healthier, natural way to optimal health?
Join ServeUrBody. Together we’ll create the lasting, healthy lifestyle you’ll love!
Let's Gooooooo!!!
Dr. Karone
Is this You?
Finding it challenging to prioritize your health with your busy lifestyle.
Searching for a way to break free from unhealthy cycles & build lasting habits.
Looking for a natural way to feel energized every day and don't know where to start.
Tired of fad diets that give temporary results and leave you feeling defeated,
If you answered YES to any of the above, I invite you to discover the three keys to help you unlock a healthier, more fulfilling life—without relying on meds or fad diets. These key areas will guide you to lasting wellness and empower you to enjoy every moment of your life.
Discipline
Discover how being disciplined can help you break free from the never ending cycle.
"Discipline is choosing between what you want now and what you want most.” – Abraham Lincoln
Consistency
Discover the power of consistency to achieve the wellness you deserve.
"Success doesn't come from what you do occasionally. It comes from what you do consistently.” – Marie Forleo
Focus
Discover how being laser-focused can help you reach & maintain your wellness goals.
"Focus is a matter of deciding what things you're not going to do.” – John Carmack
Reclaim Your Health!!!
Relying on Meds & Fad Diets? Say,
"Goodbye"
Move Beyond Quick Fixes: Frustrated with temporary remedies and relying on meds? Discover a natural, lasting strategy to achieve your wellness goals.
Boost Your Wellness: Discover how you can rejuvenate your body and mind.
Build Lasting Habits: Develop discipline and consistency in your health routine to achieve lasting results.
Tailored Just for Your: Enjoy a wellness plan personalized to fit your busy lifestyle and wellness needs.
Overcome Challenges: Receive support to manage fatigue, cravings, and the confusion of conflicting health advice.
Achieve True Health: "Focus on comprehensive wellness to feel your best and maintain your health goals naturally."
Reach & Maintain Your Wellness Goals
BeFit
Fitness is not a Destination...
It's a way of Life
Regular movement strengthens your heart & muscles, reduces stress, supports long life & improves your mood.
EatWell
Transform your Health...
Fuel your body with Whole Foods
Nutrient-rich fruits, vegetables, and superfoods like quinoa, hemp, & chia seeds can significantly reduce your risk of diabetes, heart disease, & cancer.
LiveWell
Embrace your best Life...
Begin your wellness Journey Now
Wellness isn’t just about hitting the gym or eating kale; it’s about feeling amazing inside and out and enjoying life filled with love, joy, peace and laughter.
Dr. Karone Blondin
Your BeFit EatWell
LiveWell Coach
Hello,
I'm Dr. Karone Blondin.
I help women 35 and above who struggle to prioritize their health reach and maintain their wellness goals naturally, so they can live the life they love.
Nearly five years ago, I made a life-changing decision to prioritize my health. But before my journey began, I was basically malnourished, dehydrated, and constantly snacking.
My iron, vitamin D, and white blood cell counts were low, leaving me perpetually fatigued. I was diagnosed with a fatty liver and the doctor was concerned about my kidneys.
To add to the diagnosis my abdomen was full of fibroids and the nodule on my parathyroid was causing my calcium to be elevated.
Everything changed when I was introduced to and started eating nutrient-rich foods, hydrating properly, and cleansing my body at the cellular level. Though I was never overweight, I realized that true health is not just about the number on the scale, but true health is about being clean from the inside out.
My wellness journey taught me that health goes beyond appearance, and having a clean body inside makes all the difference. Now I’m dedicated to helping other women not only reach their wellness goals but maintain them for a true life-long transformation.
Reaching your true transformation can be challenging with the busyness of your daily demands. Juggling family and work life and trying to prioritize your health can be difficult.
So, if you find yourself exhausted, battling cravings, on meds, receiving bad doctor reports, experiencing aches and pains, or feeling overwhelmed about how to truly get healthy, I'm here to guide you step by step.
Let’s embark on this transformative journey together and achieve the lasting health, energy, and vitality.
Our Mission
To empower women to take control of their health and wellness
so they reach and maintain their goals for a lifetime.
Natural Healing
The body has a natural ability to heal itself from the inside out, given the right environment, support, and nourishment.
Results that Matter
Everyone has the potential to achieve significant and positive improvements in their health and wellness.
Be an Influencer
Start each day with the intention to empower your environment, inspiring others embrace a healthier lifestyle.
What Our Clients Are Saying
:
It's not a Sprint - It's a Journey - It's a lifestyle
change to wellness - Just Do It!!!!!
-Anonymous
:
Food can either heal or destroy your body. Eat to Live.
J.P. Francis
:
Dr. Karone has taught me that eating fruits and vegetables can be the way I eat for the rest of my life. Instead of focusing on what I can't have, my focus is what I can have. I have also learned that juices and smoothies help my digestive system work at its best level.
-L.M. Bullock
:
What I learned
I learned that half of the food I thought was good for me is not. I'll never give up on myself. I will find ways to cook healthier for my family.
-A. Bell
:
Ah Ha Moment
I learned about what foods clean out our cells.
-J. Stephenson
:
Dr. Blondin provided guidance & education without the punishment. She provided simple & easy explanations & steps on ow to implement them into your life
-J.P. Francis
:
I enjoyed the presentation & learned a lot. I will definitely be making changes to my diet.
-Anonymous
:
Dr. Karone, You helped me look at food differently & have given me a new outlook on how different foods affect my body. I now know that it's VERY important what I put into my body. When I go to the store I find myself looking at the ingredients in foods before I buy them. One thing I can say is that talking to you is always helpful even if you tell me something I don't want to hear. : )
-D.R. Washington
:
Excellent health information. I need to join your program.
-.R. Cooper
Contact Us
If you have more questions, feel free to send a message to [email protected].
We are happy to hop on a call to discuss how we can help you reach and maintain your goals!
We look forward to chatting with you!
Prioritize Your Health Now
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